Beautiful Vegetable Soup Recipe (Part 4): Eye-Protecting and Longevity Soup and Vegetable Cream Omelet Soup

Relieve the formation of dark circles

Eye-protecting longevity soup

Beauty Dictionary ▶ [Job's Tears] The Job's tears oil can help eliminate blemishes and whiten the skin. It can promote metabolism to make the skin fair and bright, and can help with bowel movements to aid in weight loss. It is a great beauty ingredient.

Health tip: Job's tears are cooling in nature. People with a cold constitution can add two slices of licorice root when cooking to neutralize their medicinal properties.

■ Ingredients for 1 person

20 grams of Job's tears, 20 grams of onion, 20 grams of carrot, 30 grams of chicken, 20 grams of pea sprouts, and 350 cc of chicken broth.

A 1 teaspoon of natural sea salt

■ Method

After washing the Job's tears, soak them for 4 hours and drain them. Put them in the inner pot of the rice cooker, add 150cc of water, and add 1 level of water to the outer pot. Then press the switch.

Cut onions, carrots, and chicken into strips. After the switch pops up, put them into the inner pot of the rice cooker along with chicken broth. Add one level of water to the outer pot and press the switch.

After the switch pops up, simmer for 3 minutes, add pea shoots, and press the switch.

Once the switch pops up, add sea salt to taste.

Get rid of panda eyes

Vegetable Cream Omelet

Beauty Dictionary

Eggs are a high-quality source of protein, rich in vitamins A, B complex, E, iron, phosphorus, lecithin, etc., with over 95% of the nutrients being absorbed. They can repair cells, maintain the health of skin and mucous membranes, and prevent skin aging.

A health tip: Wash the eggshells before boiling to prevent E. coli contamination. It's also recommended to crack the eggs into a bowl to check if they are fresh before cooking, to avoid discovering spoiled eggs and ruining the whole pot of soup.

■Ingredients (for one person): 50g celery, 30g red bell pepper, 30g yellow bell pepper, 30g broccoli, 30g white cauliflower, 1 egg, 350cc vegetable broth

A. 5 grams of butter, 1 teaspoon of natural sea salt

■ Method

Cut celery, red and yellow bell peppers into chunks, and green and white cauliflower into small florets.

Place the vegetable broth and all the ingredients from step ① into the inner pot of the rice cooker, add one level of water to the outer pot, and press the switch.

Crack the eggs into a bowl, and after the switch pops up, pour them into the pot. Add half a tank of water to the outer pot and press the switch.

Once the switch pops up again, add butter and sea salt to taste.