While enjoying the results of your weight loss, don't let your guard down: Your new nickname is "Halfway Through".

Weight Loss Diary 27

March 4, 1996

Where did my other half go?

School has started, and the campus is once again bustling with life. Various clubs and organizations...

The booths were packed with people, which made me think back to my younger self.

When I was a freshman and registered for a club, surprisingly no one thought I was a college freshman.

They actually thought I was several grades above them.

I went with some younger colleagues and friends to visit our old club meeting place, but when we got there...

Thunderous applause and cheers erupted. "Li Jingying, creating a legend!"

The banner was prominently displayed, and a bunch of female students gathered around, eager to share my weight loss experience.

Yes, I lost 15 kilograms in two months! Even I can hardly believe it. Younger generations...

They were also amazed, came over and touched my hand and my waist, and sincerely congratulated me.

However, those sisters who weigh over 70 kilograms no longer had me, the one at the bottom, because...

While feeling envious, one can't help but feel secretly saddened.

I went to the hair salon for a haircut, and the beautician surprisingly shaped my eyebrows for the first time ever.

This would have been impossible before, both in the eyes of others and in my own eyes.

There was absolutely no need for me to take care of my appearance. I told my sister I wanted to get a license.

For the photo, my sister even did a beautiful makeup look for me. How I look after losing weight.

It's so big that sometimes when I take out my old student ID, people can't tell the difference between me and my current one.

I realized I was in the wrong situation, so I had to take another picture. It was a hassle, but I was very happy.

I have undergone tremendous changes, and those things that used to accompany me, such as "fear," have disappeared.

Nicknames like "Dragon" and "Fatty" have gradually disappeared. They've been replaced by...

A new nickname – “Half”. This nickname comes from a joke made by the younger generation: “Sister...”

"Where did my sister's other half go?" I thought, that other half should...

It will probably never be found.

Dr. Li Jingmo's Consultation Class

It's easy to repeat the same mistakes after successfully losing weight.

When you're trying to lose weight, spend more time with people who can give you encouragement; this will motivate you to achieve your goals.

Hearing more compliments motivates you to continue your weight loss efforts. But remember, the "champagne celebration ceremony" also...

It's better to open it later. After successfully losing weight, she'll definitely want to show off her new look.

I frequently attend gatherings with friends, but these occasions easily lead to overeating. This is very...

This could be setting the stage for a rebound. Therefore, if you really want to see your friends, try to arrange it if possible.

In the morning, this can prevent the situation from becoming overly full after drinking alcohol in the evening.

Taking lots of photos after successfully losing weight is very beneficial. For example, if you suddenly crave fried food before bed...

When enjoying chicken and beer, you can compare your old photos with your current ones.

In an instant, you'll feel a surge of motivation and be ready to get dressed and go out to exercise.

What we need to always remember is that we must never let our guard down completely amidst a chorus of praise.

We must be keenly aware that the fruits of this success have only just been reaped. Never...

They mistakenly believed that they had now become like their naturally slim friends.

The body has developed a stable energy balance system over time, and for those who have just lost weight...

For someone who has successfully gained weight, her energy balance system is still in its early stages, and it could easily slip away like...

Like a dilapidated bicycle, it was completely falling apart.